For example, shoes that limit toe movement, such as high heels, can lead to flat feet in adulthood. Often there are hereditary factors involved which may contribute to having certain weak/ tight muscles or ligament laxity.Īlso, poor footwear can play a major part in developing flat feet. It is often difficult to give a definitive answer to this question as there are a number of contributing factors. Typically, the arches of children may not fully develop until the age of 10, therefore it can be difficult to assess whether they have a flat foot until this age. In addition the foot may roll over to the inner side (this is known as excessive subtalar pronation). When someone with flat feet stands or walks, their inner foot or arch flattens. How do I know I have flat feet?įlat feet can only be truly identified while the individual is standing or walking. If this foot arch is low or inexistent, the person is said to have 'flat feet' or sometimes, 'fallen arches'," explains Gerard Evans.įlat foot / flat feet (pes planus) tends to be a very common condition in the Asian population with estimates suggesting that it occurs in around 1 in 5 individuals. "Typically, a person with a normal foot possesses an arch of the foot that is usually raised off the ground during standing. But what does having a flat foot or flat feet mean? Sengkang General Hospital (SKH), a member of theįor yourself, you too may have come across terms like “flat feet” or “pes planus” (to apply the correct medical terminology). “Do I have flat feet?” is a common question frequently received by Podiatrist Gerard Evans from the Don't be caught flat-footed (by flat foot / flat feet)
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